Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00h

7:00h
 
 
Adult GI
 
 
Adult GI
 
 
12:00h

13:00h
 
Adult GI
 
Adult GI
 
Adult GI
 
Adult GI
 
Adult GI
 
OPEN MAT
All Levels
from 11h
to 12h
16:45h

17:45h
 
Kids Class
 
Kids Class
 
Kids Class
 
Kids Class
 
Kids Class
 
18:00h

19:15h
 
 
Ladies Class
 
 
Ladies Class
 
 
18:15h

19:45h
 
Adult GI
 
 
Adult GI
 
 
Adult GI
 
19:30h

20:00h
 
 
GI Fundamental
Drills
 
 
GI Fundamental
Drills
 
 
20:00h

21:00h
 
OPEN MAT
 
OPEN MAT
 
OPEN MAT
 
OPEN MAT
 
 
 
Kids Class
In our bully-free program we maintain a safe and enjoyable environment for your children while instilling the importance of goal setting and developing good habits. We will focus on the importance of respect for each other and themselves while learning the basics of self-defense, having fun and staying fit.